The Play Zone: A Neurophysiological Approach to Our Highest Performance

The Play Zone: A Neurophysiological Approach to Our Highest Performance The Play Zone is a paradigm shift in performance psychology that masters the mental game of performance through the body.

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Course curriculum

1. Play Zone Course Outline
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2. The Play Zone 8 Minute Intro with Slide Deck
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3. Psychology Today Article by Michael Allison May 2022
4. The Play Zone - Glossary PDF
1. Q&A - Meetup Registration
1. The Play Zone-Module 01
2. The Play Zone - Module 1 PVI Presentation - Readable PDF
1. The Play Zone-Module 02
2. The Play Zone - Module 2 PVI Presentation - Readable PDF
1. The Play Zone- Module 03
2. The Play Zone - Module 3 PVI Presentation - Readable PDF
1. The Play Zone Discussion with Dr. Stephen Porges-Module 04
1. The Play Zone - Course Summary
2. Stephen W. Porges Ph.D. & Randall Redfield discuss competition, level playing fields & social interactions
3. The Play Zone Summary PDF
4. What's Next?
5. Share a Testimonial
6. The Play Zone - Glossary PDF
1. The Play Zone - Habit of Safety PDF
2. The Play Zone - Performance Loop PDF
3. Container of Safety On the Court PDF
4. Container of Safety Off the Court PDF
5. The Performance Hierarchy - Djokovic PDF
6. The Performance Hierarchy - Osaka PDF

About this course

$199.00
24 lessons

The Play Zone: A Neurophysiological Approach to Our Highest Performance

Course curriculum

Welcome to the Play Zone!

LIVE Zoom Meetups

Module 1: The Play Zone Introduction - Methodology and Principles of Polyvagal Theory (Michael Allison)

Module 2: A Container of Safety - Developing strategies, resources and relationships to find safety, comfort and control in the most challenging situations and conditions. (Michael Allison)

Module 3: Body, Mind & Belief - A physiological perspective for building mindset, confidence and mental resilience from the inside out. (Michael Allison)

Module 4: A dynamic Play Zone discussion between Michael Allison and Stephen W. Porges, Ph.D. exploring the principles of PVT applied to optimizing performance and resilience. (Michael Allison & Dr. Porges)

Conclusion

Practices and Materials

About this course