Polyvagal Theory: Principles and Practice for Individuals
This introductory webinar is for individuals who wish to explore the basics of Polyvagal Theory in a fully on demand course.
RECORDING: Live Discussion with Stephen Porges, PhD (January 11, 2024)
Emotional support & other support resources
Principles and Practice PowerPoint Handout
Neuroception
Introduction to the Hierarchy and Exploring the Vagal Brake
Exploring the Hierarchy
Co-Regulation
Practices
The Benefits of Nature
Transcendent Experiences
Integration and Ending
Mental Health and Wellbeing
The Right Degree of Challenge
Micro-Moments
Autonomic Homes
Autonomic Legacy
Beginner's Guide
Polyvagal Theory: A Primer from Clinical Applications of the Polyvagal Theory
The Autonomic Hierarchy from Polyvagal Exercises for Safety and Connection
Neuroception Porges for GAINS
Neuroception from Polyvagal Exercises for Safety and Connection
Approaching awe, a moral, spiritual, and aesthetic emotion
A Story of Stroke Recovery Told Through a Polyvagal Lens