Course curriculum

    1. Course Outline

    2. Save the Date! Live Discussion: Tuesday, May 20 at 11 am ET

    1. Principles and Practice PowerPoint Handout

    1. Neuroception

    2. Introduction to the Hierarchy and Exploring the Vagal Brake

    3. Exploring the Hierarchy

    4. Co-Regulation

    5. Practices

    6. The Benefits of Nature

    7. Transcendent Experiences

    8. Integration and Ending

    1. RECORDING: Live Discussion with Stephen Porges, PhD (January 11, 2024)

    1. Mental Health and Wellbeing

    2. The Right Degree of Challenge

    3. Micro-Moments

    4. Autonomic Homes

    5. Autonomic Legacy

About this course

  • $149.00
  • 33 lessons

Reviews

5 star rating

Fabulous course!

deb williams

This is an absolutely fabulous entry level course to learning about the polyvagal theory. Deb Dana is a wonderful teacher and practitioner, who has a genuine...

Read More

This is an absolutely fabulous entry level course to learning about the polyvagal theory. Deb Dana is a wonderful teacher and practitioner, who has a genuine love for the theory. She has a natural, authentic and compassionate manner that is both inviting and engaging, leaving you wanting to learn more. Deb's teaching style is easy to follow and is pitched at just the right level for someone new to polyvagal theory. I wholly recommend this course for people new to polyvagal theory and for those wanting to refresh their basic understanding. Keep up the good work PVI! :-)

Read Less
5 star rating

An Introduction to Polyvagal Theory

Maureen Peters

I found this introduction to Polyvagal theory outstanding. It opened such a powerful way to understand a different view of my own experience and that of oth...

Read More

I found this introduction to Polyvagal theory outstanding. It opened such a powerful way to understand a different view of my own experience and that of others beyond thinking, symptoms, judgment, shame. I am grateful. I want to learn more!

Read Less
5 star rating

Polyvagal Theory: Principals and Practice for Individuals

Linea Larsen

Transformative information

Transformative information

Read Less