Polyvagal Theory: Principles and Practice for Individuals
This introductory webinar is for individuals who wish to explore the basics of Polyvagal Theory in a fully on demand course.
RECORDING: Live Discussion with Stephen Porges, PhD (January 11, 2024)
Principles and Practice PowerPoint Handout
Neuroception
Introduction to the Hierarchy and Exploring the Vagal Brake
Exploring the Hierarchy
Co-Regulation
Practices
The Benefits of Nature
Transcendent Experiences
Integration and Ending
Mental Health and Wellbeing
The Right Degree of Challenge
Micro-Moments
Autonomic Homes
Autonomic Legacy
Beginner's Guide
Polyvagal Theory: A Primer from Clinical Applications of the Polyvagal Theory
The Autonomic Hierarchy from Polyvagal Exercises for Safety and Connection
Neuroception Porges for GAINS
Neuroception from Polyvagal Exercises for Safety and Connection
Approaching awe, a moral, spiritual, and aesthetic emotion
A Story of Stroke Recovery Told Through a Polyvagal Lens
This is an absolutely fabulous entry level course to learning about the polyvagal theory. Deb Dana is a wonderful teacher and practitioner, who has a genuine...
Read MoreThis is an absolutely fabulous entry level course to learning about the polyvagal theory. Deb Dana is a wonderful teacher and practitioner, who has a genuine love for the theory. She has a natural, authentic and compassionate manner that is both inviting and engaging, leaving you wanting to learn more. Deb's teaching style is easy to follow and is pitched at just the right level for someone new to polyvagal theory. I wholly recommend this course for people new to polyvagal theory and for those wanting to refresh their basic understanding. Keep up the good work PVI! :-)
Read LessI found this introduction to Polyvagal theory outstanding. It opened such a powerful way to understand a different view of my own experience and that of oth...
Read MoreI found this introduction to Polyvagal theory outstanding. It opened such a powerful way to understand a different view of my own experience and that of others beyond thinking, symptoms, judgment, shame. I am grateful. I want to learn more!
Read LessTransformative information
Transformative information
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