[Archive] Polyvagal-Informed Certificate for Wellness & Performance Coaching

The Play Zone: A Neurophysiological Approach to Our Highest Performance Regain control of your physiology to optimize the human experience and lead your clients to do the same.

Interested in this course? Email us at [email protected]

Course curriculum

1. Copy of RECORDING: Live Zoom Meetup #1 5/4/2022
2. Copy of LIVE Zoom Meetup #2 RECORDING 5/11/2022
3. Copy of Live ZOOM Meetup #3 RECORDING 5/18/2022
4. Copy of RECORDING: Live Zoom Meetup #4 5/25/2022
5. Live ZOOM Meetup #5 Recording 6/1/2022
1. Welcome to The Play Zone
  FREE PREVIEW
2. Play Zone Course Outline
  FREE PREVIEW
3. Before We Begin
1. The Play Zone Summary and Container of Safety
2. Practice #1 - Awareness of our Zone
3. Core Principles of Polyvagal Theory by Stephen W. Porges, Ph.D.
4. Case Study #1
5. Final Exam Prep Questions - Module 1
6. Review of Play Zone Methodology
7. The Play Zone - Glossary PDF
8. Submit Your Questions
9. My Understanding & Application of PVT and The Play Zone
10. RECORDING: Live Zoom Meetup #1 5/4/2022
1. We Need to Perform - Play Zone excerpt (Allison 2021)
2. Practice # 2 - Attentional Control & The Habit of Safety
3. Questions & Strategies for a Play Zone Performance
4. A Polyvagal Perspective on Resilience, Health & Performance
5. The Social Engagement System by Stephen W. Porges, Ph.D.
6. How Trauma Retunes the Autonomic Nervous System by Stephen W. Porges, Ph.D.
7. Polyvagal Theory; A Primer - Porges 2017
8. Final Exam Prep Questions - Module 2
9. Submit Your Questions
10. My Understanding & Application of PVT and The Play Zone
11. Case Study - Why Is Cam Norrie Beating Better Players Part 1
12. Case Study - Why Is Cam Norrie Beating Better Players Part 2
13. LIVE Zoom Meetup #2 RECORDING 5/11/2022
1. Tracking & Regaining Control of our Physiology - Play Zone excerpt (Allison 2021)
2. Practice # 3 - Conscious & Controlled Breathing
3. Stephen Porges and Michael Allison discuss PVT applied to Wellness & Performance Part 1
4. A Polyvagal Perspective on Breathing
5. The One Nervous System Model by Stephen W. Porges, Ph.D.
6. The Neurobiology of Feeling Safe - Porges
7. Final Exam Prep Questions - Module 3
8. Submit Your Questions
9. My Understanding & Application of PVT and The Play Zone
10. Case Study #3 - What Happened to Novak Djokovic?
11. Live ZOOM Meetup #3 RECORDING 5/18/2022
1. Are We Playing The Wrong Game - Allison 2022
2. Practice #4 - Movement & Exercise
3. Stephen Porges and Michael Allison discuss PVT applied to Wellness & Performance Part 2
4. The Pandemic through a Polyvagal Lens by Stephen W. Porges, Ph.D.
5. Vagal Pathways: Portals to Compassion by Stephen W. Porges Ph.D.
6. Ancient Rituals, Contemplative Practices and Vagal Pathways - Porges 2021 PDF
7. Summary of The Core Principles of PVT applied to Performance
8. The Performance Potential Loop & Recovery
9. Final Exam Prep Questions - Module 4
10. Submit Your Questions
11. My Understanding & Application of PVT and The Play Zone
12. Case Study #4 - Naomi Osaka Doesn't Feel Safe
13. Copy of RECORDING: Live Zoom Meetup #4 5/25/2022
1. Play Zone Performance Program - Phase 1
2. The Play Zone Project - Phases & Components of a Performance Program
3. Creating a Polyvagal-informed Environment
4. Strategies for Regaining Control of our Physiology
5. Tracking Bodily States
6. Neural Exercises
7. Client Progression - Example
8. The Intention Execution Loop - Matching Brain with Body
9. A Polyvagal Perspective on Health - PDF
10. Recording - Live ZOOM Meetup #5 on 6/1/2022
11. Sample of PVT Presentation
1. The Play Zone - Practices for Embodying PVT
2. The Play Zone - Glossary PDF
3. Porges, S.W. (2022) Polyvagal Theory: A Science of Safety. Frontiers in Integrative Neuroscience
4. The Play Zone - Summary & The Performance Loop
1. Guidelines for Submitting Your Case Studies
2. Take Final Exam
3. Submit Case Studies
4. My Understanding & Application of PVT and The Play Zone
5. Share a Testimonial
1. The Play Zone - Glossary PDF
2. The Play Zone - Habit of Safety PDF
3. The Play Zone - Performance Loop PDF
4. Container of Safety On the Court PDF
5. Container of Safety Off the Court PDF
6. The Play Zone - Performance Hierarchy Djokovic PDF
7. The Play Zone - Performance Hierarchy Osaka PDF
8. The Play Zone - Practices PDF
9. A Polyvagal Perspective on Health - PDF
10. The Play Zone Project - Phases & Components of a Performance Program
11. Balance Assessment
12. Breathing Assessment & BOLT Score
13. Body Perception Questionnaire Short Form - Porges
14. Scoring BPQ - Porges
15. Tracking Bodily States
16. Strategies for Regaining Control of our Physiology
17. Steps to Compassion Table - Porges
18. Ventral Vagal Complex Diagram - Porges
1. The Play Zone on the Professional Tennis Court
2. Novak Djokovic is a Master of his Physiology
3. Case Study #1 Zverev's Descent at the Australian Open 2022
4. Case Study #2 - Why Is Cam Norrie Beating Better Players Part 1
5. Case Study #2 - Why Is Cam Norrie Beating Better Players Part 2
6. Case Study #3 - What Happened to Novak Djokovic?
7. Case Study #4 - Naomi Osaka Doesn't Feel Safe
1. Vagal Pathways: Portals to Compassion by Stephen W. Porges Ph.D.
2. Polyvagal Theory: A biobehavioral journey to sociality by Stephen W. Porges Ph.D.
3. The COVID-19 Pandemic is a Paradoxical Challenge to Our Nervous System: A Polyvagal Perspective by Stephen W. Porges Ph.D.
4. Co-regulation - Chapter 3 from Polyvagal Exercises for Safety & Connection by Deb Dana
5. Cardiac vagal tone: a neurophysiological mechanism that evolved in mammals to dampen threat reactions and promote sociality (Porges 2021)
6. Ancient Rituals, Contemplative Practices and Vagal Pathways - Porges 2021 PDF
1. Emotions from a PV Lens - Porges on Chasing Consciousness Podcast
2. Relationships from a PV Perspective - Interview with Dr. Porges on Empowered Relationships Podcast

About this course

$795.00
108 lessons
0.5 hours of video content

[Archive] Polyvagal-Informed Certificate for Wellness & Performance Coaching

Course curriculum

Live Zoom Recordings

Welcome

Module 1 - Preparation for Live Zoom Meetup #1

Module 2 - Preparation for Live ZOOM Meetup #2

Module 3 - Preparation for Live ZOOM Meetup #3

Module 4 - Preparation for Live ZOOM Meetup #4

Module 5 - Programs, Components & Environments

Conclusion

Certificate of Completion

Resources & Materials

The Play Zone - Case Study Articles

Scientific Papers & Materials

Podcasts & Videos

About this course