Embodying Safety
Integrating Yoga, Qigong & Polyvagal Theory - Cohort 05
Module 1: Framework for integrating Yoga, Qigong and Polyvagal Theory
(Self Paced - Course Materials Released October 2, 2025)
Module 2: How to befriend your nervous system with Polyvagal Theory
(Live - Thursday, October 9, 2025)
Module 3 Yoga’s continuum of Body, Mind and Spirit:
(Self Paced - Course Materials Released October 16, 2025)
Module 4 How to befriend your nervous system with Qigong
(Live - Thursday, October 23, 2025)
Module 5 How to monitor and regulate dorsal states with Yoga and Qigong
(Self Paced - Course Materials Released October 30, 2025)
Module 6: How to monitor and regulate sympathetic dysregulation with Yoga and Qigong
(Live - Thursday, November 6, 2025)
Module 7: Experiencing and sustaining a ventral state with Yoga and Qigong
(Self Paced - Course Materials Released November 13, 2025)
Module 8: Ancient Techniques to Consciously Activate the Social Engagement System
(Live - Thursday, November 20, 2025)
Module 9: Going deeper and bringing it all together - Practice and Testimonials of Integrating Yoga, Qigong and Polyvagal Theory in daily life and work
(Live - Thursday, December 4, 2025)
Module 10: Live Dialogue with Dr. Porges and Dr. Barili based on your questions
(Live - Thursday, December 11, 2025)
Regular price
3 Month Payment Plan