Polyvagal Institute

The course turned out to be very rich in theory but also, and above all, in the practical part. Amelia is a very warm and engaging teacher, and with her smile and her deep comprehension of people, she sets an example to follow on the path traced in this course. It's as if I now have a map and a compass to continue my healing journey alone (even if I hope to stay in touch with Amelia). And speaking of healing, I think I now have a clearer meaning of this word, which is twofold. On one hand, there is the possibility of actually improving health problems by toning and tuning our nervous system. On the other hand, healing can mean having greater inner strength, trust in life and in the possibility of accepting what it brings you and making it an opportunity to grow.